Constipation can be a real pain the butt. Fecal impaction can cause pain and vomiting, and a person with fecal impaction may require emergency treatment or hospitalization. But beating it might be easier than you think. Ever since I started iv been constipated. Drinking adequate amounts of liquid can help regulate bowel movements. I can t poop without laxatives? How to Make Yourself Poop Immediately Without Laxatives: Simple Ideas Drink more water. Making some good-for-your-health habits part of your routine is … February 26, 2018 Not everyone has the same experiences when it comes to going “number two.” Some people regularly eliminate without strain, while others struggle to go once or three times a week. If you’re constipated, simple fixes like drinking more water and eating more fiber may help. I will comment on your question based on my own personal experience. Iv never had a problem with going to the bathroom in my life. How To Poop When You Can’t Without Using Laxatives. I will also ask if you’ve been to gastroenterologists, but I suppose that’s who you refer to as a specialist? She absolutely cannot go without it. And don't take a laxative without talking to your ob-gyn first. Constipation: 6 Tips to Help You Return to Regular Bowel Movements. Ok so about a month ago I was constipated and after a few days I took a normal dose of laxatives to help me. Constipation becomes dangerous when you develop a bowel obstruction from impacted feces stuck in your digestive tract, but that generally occurs in … Can't poop without enema or laxative for months? Almost four months ago I started dieting and working out. You may poop in the short term, but your gut isn’t going to like it. First off im a 21 year old female. Stimulant laxatives, the other main form of laxative on the market, are even worse. Occasionally, long-term constipation develops into fecal impaction, which is a blocked colon from a mass of stool that can't be moved by colon contractions. I think I may have this because on the day I poop a little, the stool is soft, but it doesn’t come out no matter how much i push. They helped me and I had a bowel movement, but afterwards, I was constipated again! I poop normally without this pelvic floor thing, but on the 4th day, it just doesnt all come out. What do I do? The only way she goes is using a laxative. Now the only way I can is if I take laxatives. I know it's bad to use the all the time, but her body has got to the point where that is the only way. When it comes to your bowel movements, it can be hard to tell when a little trouble crosses the line into chronic constipation territory. Diabetes People who have diabetes face a number of potential health problems, including chronic constipation. While okay in the short term, long-term use of these bulking laxatives can irritate the gut and actually make your digestive problems much worse. 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